Digital technology has its benefits and is not all bad. But tech overuse and tech addiction cause problems, too. To […]
Category: focus & mindfulness
3 Gifts from Memento Mori (Remembering You Will Die)
Memento Mori is a powerful practice to create a meaningful, productive and fulfilling life. Roughly translated to English, it means, […]
Make Use of Good Anxiety
Is anxiety always a bad thing to get rid of? When is it a superpower you need the most? […]