If you feel overwhelmed or you’re constantly rescheduling tasks, you are probably overestimating what you can do each day. Practice […]
Month: January 2021
Breaking Bad Habits: Listen to The Incrementalist, Episode 3
Building good habits is essential to make a change and sustain a healthy and productive life. Sometimes we also need […]
Listen to The Incrementalist: Episode 2, Building Good Habits
Whenever we want to make a change, we tend to think in terms of goals and outcomes, hopes and dreams. […]