As you make gains, step by step, your actions and behaviors that used to take a lot of effort become […]
Category: health & well-being
Making Decisions When You Have Choice Overload and Cognitive Bias
Decision-making can be daunting. A decision can be so tough that you avoid it for as long as possible, instead […]
Why You Need to Set Goals, Even If Achieving Them Doesn’t Make You Happier
Why doesn’t goal achievement make us happier? When we finally accomplish what we want or create the life we designed, […]